Fitfam

March 14, 2020

How many push-ups can you manage? can you climb the stairs without breathing too hard? This quiz knows exactly how fit you are. Take it to find out:

Fitfam in 2020
February 13, 2020

For most people, the number one thing on their list of New Year resolutions is joining #FitFam. Well, if you made that promise to yourself as you entered 2020, then this post is for you. 1. Your body, when you promised to join #FitFam in 2020: “We’ve heard this before.” 2. You, dusting off your […]

September 24, 2019

The year is about to end and while many are panicking about not having achieved 2 out of the 30 goals they had on their New Year’s resolution, you can’t relate because you don’t have one, not even a fitness goal, the one everyone seems to have. You don’t need it because you feel people […]

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