Whatever your motivations for working out: bulking up, losing weight, toning and shredding, or just plain old keeping fit, there’s one thing we can all agree on: working out is from the devil. Just thinking about working out sends my heart racing. Getting your dream body is the goal, but that requires some serious work. […]
When you first watch supposedly simple youtube workout tutorials, you don’t realize that the reality of it will hit your body differently.
For most people, the number one thing on their list of New Year resolutions is joining #FitFam. Well, if you made that promise to yourself as you entered 2020, then this post is for you. 1. Your body, when you promised to join #FitFam in 2020: “We’ve heard this before.” 2. You, dusting off your […]
Six pack, where you dey?
Here's a rabbit hole of stories to lose yourself in: