We know you want to eat Fufu and Egusi for breakfast without consequences. That’s why we’ve put together a list of ways to reduce the calories in your meal. You’re welcome, xx.
“During the pandemic, I lost my job and experienced a terrible heartbreak that led me to depression. I was a wreck, and I turned to food for comfort.”
Is it possible to lose weight without workouts or going to the gym? Yes. Fome and see 8 ways to do so, especially if you’re a foodie.
Over the last few months, I have been hitting the gym. I have watched as my endurance and strength and speed have gotten so much better in a very short time. I have also watched as my body fat has been stripped down and gotten so much more toned. It has been amazing and also […]
The woman in today’s WHAT SHE SAID, there’s nothing worse that being single and fat in your 30s. She talks about how the problem of finding clothes her size made her start making clothes for plus-sized women and why she’s currently doing everything she can to lose weight. Tell me a bit about yourself. I’m […]
When you first watch supposedly simple youtube workout tutorials, you don’t realize that the reality of it will hit your body differently.
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