6 Young Nigerians Talk About Mental Health Medication

January 20, 2021

According to the World Health Organisation, one in four Nigerians has a mental illness. The same health body also estimates that one in four people globally will have a mental illness at some point in their lives. Nigeria has about 300 psychiatrists catering to its teeming 200 million-strong population. With statistics such as these, many young people requiring mental health care are unable to access it, exacerbating their condition.

To highlight the importance of seeking professional mental health care, I spoke to five young Nigerians with mental health conditions about their experiences with medication.

Tobi, Male, 25 

I was in school for an important exam and I found out I couldn’t read or remember anything I had read. It was quite difficult to fall asleep and I woke up tired and frustrated, which frustrated me even more. I knew I was terribly scared of the exam but I assumed everyone was scared too. The anxiety disorder and depression diagnosis came in 2019 and I was placed on a regimen of drugs, including anti-hypertensives.

They made me feel crappy. While I felt unhappy and anxious before, I suddenly felt super sleepy during classes and lacked the mental strength to do anything. I felt like a robot. A weak and tired robot with no happiness or sadness. I cut it out after a while and embraced the anxiety, despite my exams. I still get memory lapses and mad anxiety while at work. After a while, a friend recommended I visit the Yaba Neuro-psychiatric hospital and was placed on a different regimen. These drugs made me feel demotivated, groggy and tired. I intend to go back to complain about these side effects.

Big Daddy, Male, 26

I had no choice but to go see a psychiatrist. It was either that or killing myself, and I really wasn’t in the mood to die. I decided to go to a psychiatric hospital in Calabar. I was prescribed some drugs and we’ve had to adjust the dosage over time. I started with 100mg daily, reduced to 50mg after a while, then down to 25mg only when I needed it. But the Lekki Tollgate incident happened and messed up my psyche and I’m back to 25mg daily. It was a really mentally disturbing period. 

The side effects were another story. Increased lethargy, loss of libido, fatigue, weight gain, insomnia, irritability. Eventually, my body adjusted and the side effects dwindled by the day. Now, I’m seeing the benefits of the medication, the most distinct of which is my mood stability. Mood swings occur less frequently and my anxiety is much more manageable.

The meds also helped me in several other ways, in the short term. For example, I become very anxious when I’m flying. Taking a pill of my meds before my flight reduced my anxiety drastically while in the air. I also sleep much better. Before the meds, my sleep pattern was horrible. I used to be able to sleep maybe 3-4 hours and I’d spend all day lethargic. Not anymore. Even beyond my mental health, I still see other benefits. For example, one of the drugs I was prescribed for depression also treats irritable bowel syndrome, which I’ve always had. I have the double benefit of fixing my head and stopping my stomach from killing me with one drug.

Reni, Female, 31

I had my first major depressive episode in 2010. At first, I was in denial and tried to deal with it myself. I eventually sought treatement in 2015 and was diagnosed with depression and anxiety. I began some Cognitive Behavioural Therapy but it started feel like homework so I stopped. I didn’t get a prescription for drugs because I was moving to a new city and didn’t want to handle all the side effects of the drugs while settling in. I eventually got a prescription in 2018.

Depression is HARD. It makes everyday feel like climbing a mountain. Even little things like eating become difficult and don’t get me started on the suicide ideation. This is why medication is important. The meds make depression less heavy and life easier, generally. 

Depression is a never-ending journey. In 2018, I had another major depressive/anxiety episode. It was so bad that I had to go to the doctor’s office for an emergency appointment. I just wanted them to give me all the drugs LOL. 

The medication isn’t a magical fix though. It takes time to kick in, and some of the initial side effects are nasty. It took us a few months to get a dosage that was working for me. When we did, it was like the most extreme ends of the emotional spectrum were gone. On one hand, I wasn’t misrable or feeling unable or unwilling to exist, which was good, but on the other hand, I felt like I could not cry. For more than a year, I didn’t cry once, and usually, I’m quite the crier LOL. On the opposite side of the spectrum, it felt like my ability to be excited was capped at 75%. When I was eventually coming off the drugs, it was so uncomfotable. I used to get brain zaps for two months, which are actually a common side effect.

Kim, Female, 21

I’ve always know that I’ve struggled with depression but I was offically diagnosed a few months ago. I had to go get help when I knew I was in a bad place. I mean, I was cutting and constantly abusing myself. I was very close to ending it all. I just knew that if I didn’t get help, I was going to kill myself. Thankfully, a friend I had just met made me see that help wasn’t so hard to get.

When I first started medicating, it wasn’t all calm o. In fact, I started feeling more depressed. I even felt like overdosing on the drugs before I realised that the hospital actually gave me just enough for a short period and it wasn’t enough to overdose on. After a week or so, I started feeling better. I can only describe it as suddenly feeling tranquil. There used to be a constant raging storm in my head but gradually, it began to calm. I started feeling more sane and I could think more clearly. I just felt like I was alive once again. However, I’m scared that I might have to live my life taking these drugs. One time, I forgot to use my meds and I could feel myself slipping again. It was scary.

Overall, it was the best decision I ever made. I was on the edge, losing so much of myself. The drugs are helping. They aren’t the ultimate fix but it’s a great start. Super happy I had my friend who made sure I got the help I really needed.

Sadiq, Male, 26

The anxiety became crippling and consuming. It became too much. Every second of the day, I was anxious; too anxious to pick my calls, doubly anxious if someone yelled my name. I knew it was too much to bear when, one day, someone was being yelled at beside and I instantly coiled up. People thought I used to sleep late because I wanted to, but the real reason was I was always too anxious at night.

Considering the country we’re in, the process of getting a diagnosis and medication was surprisingly easy. I spoke to a friend who already went through the process and he put me on to Yaba Neuro-psychiatric Hospital, popularly known as Yaba Left. I grew up hearing wild stories about it and I was worried for a but it went smoothly and the doctors were super nice.

My experience with medication has been fairly good. I’ve been sleeping well and I honestly didn’t know I could live like this. At first, I had side effects like low libido. All of a sudden, it skyrocketed. In fact, someone I was sleeping with at the time thought I was a monster because I kept going without an orgasm. She didn’t know I wanted to but just couldn’t. Thankfully, it’s back to normal now.  Overall, I’ve seen great improvements in my interactions with people and my quality of life has shot up immensely.

Sarah, Female, 25

Mentally, I felt overwhelmed, like there were invisible hands around my neck choking me, and not in a fun way.  I felt like a burden on people, like I dampened everything; conversations, fun etc. Everything was paradoxically underwhelming and overwhelming at the same time.

A friend talked me into getting help a few days ago and I was prescribed some medication by a psychiatric hospital in Ibadan. Although I’ve only been medicating for a few days, I’ve seen some changes already. I don’t shake as much as I used to, I’m a lot less jumpy. I feel more clear-headed and organised. It’s not like the drugs don’t have side effects; I’ve not had any appetite since yesterday and the night-time drugs made me feel drowsy initially, and I was also horny in a weird way. Still, the benefits outweigh the negatives for me and I’m glad I got help. 


Zikoko cares about your mental health. Reach out to non-profits such as MentallyAware Nigeria here to talk to a mental health professional today. You could also call their emergency line on 08091116264 or follow @MentallyAwareNG on Twitter.

Read: 4 Nigerian Men Talk About Their Struggles With Depression

Zikoko Donation Banner

Help Zikoko keep making the content you love

More than ever, people are turning to Zikoko for stories that matter and content they love. But still, we, like many media organisations, are feeling the financial heat of these times. If you find us valuable, please make a contribution to help keep Zikoko zikoko-ing.

Thank you for your support.

We are also cool with Crypto.

Donation Close
Zikoko Logo

Complete Your Commitment

Donation confirm

Your Contribution is confirmed! Amount

Olufemi Fadahunsi

Join The Conversation

Bring a friend.

You'll like this

Watch

Now on Zikoko

August 3, 2021

You’re probably on the wrong side of Twitter NG if you’ve not seen any tweets from user, @deoors. Recently, I saw a couple of really nice tweets from him, so I decided to do a deep dive on his account and find some more bangers. You’ll smile (or chuckle a bit) throughout this post. 1. […]

August 3, 2021

If you are single and in search of reasons why you should get into a relationship, then you are in the right place. Here are eight reasons to convince you and not to confuse you as to why you need to get into a relationship 1) You have someone to be helping you zip your […]

August 3, 2021

The show has started and housemates are already giving their fans something to talk about. Here are five things you need to enjoy Big Brother Naija Season 6 wherever you are in Nigeria, other African countries, or the UK. 1. Cool Friends You may need to change your friends if they yab you for loving […]

man flexing arm bicep
August 3, 2021

In today’s society, everyone has an opinion about what it means to really be a “man”. Whatever those opinions are they end up doing more harm than good, seeing as 75% of suicide victims are men. Here are some of the ridiculous ways society thinks you should act like a man. 1. Never cry. As […]

August 3, 2021

There are very few things that make adults happy. The word ‘adult’ here is used loosely because some of you are 18 and you only barely qualify as adults. Truth is, the older you get, the more simple things make you happy.  1. Finding the perfect grocery store Not everyone can say that they have […]

Recommended Quizzes

December 3, 2019

Are you a professional Yoruba demon? Are you walking around in search of whose life you can wreck at any given time? Well, this quiz knows exactly how many hearts you’ve shattered to date, and before you lie that your result is inaccurate, just remember that Zikoko is never wrong. Now, take it and be […]

November 14, 2019

The fourth season of Big Brother Naija came to an end over a month ago, but the conversation surrounding the housemates is far from over. So, in a bid to keep the fire burning, we decided to create a quiz that tells you which famous member of the ‘Pepper Dem’ gang is your soulmate. Take […]

November 28, 2019

There are so many talented and stunning Nollywood actors that make it hard not to fall in love with them. So, while we all know the likelihood of us ending up with any of them is super low, it’s still fun to imagine a world where we actually stood a chance, and that’s why this […]

how much of an ajebutter
February 12, 2020

Are you an ajebutter or not? Well, if you’ve gone through life blissfully unaware of its harshness, then you probably are. Now, we want to know just how high you rank on that ajebutter scale, using your food preferences as a (very accurate) measure. Take to find out:

More from Inside Life

August 3, 2021

You’re probably on the wrong side of Twitter NG if you’ve not seen any tweets from user, @deoors. Recently, I saw a couple of really nice tweets from him, so I decided to do a deep dive on his account and find some more bangers. You’ll smile (or chuckle a bit) throughout this post. 1. […]

August 3, 2021

The show has started and housemates are already giving their fans something to talk about. Here are five things you need to enjoy Big Brother Naija Season 6 wherever you are in Nigeria, other African countries, or the UK. 1. Cool Friends You may need to change your friends if they yab you for loving […]

August 3, 2021

There are very few things that make adults happy. The word ‘adult’ here is used loosely because some of you are 18 and you only barely qualify as adults. Truth is, the older you get, the more simple things make you happy.  1. Finding the perfect grocery store Not everyone can say that they have […]

August 2, 2021

July was a very eventful month. So much happened— Euros, BBNaija, Obi Cubana’s mother’s burial. Because Nigerians have coconut heads, they still managed to tweet these bangers even with the Twitter ban. You’ll laugh at these tweets. 1. I can’t think about this tweet and not burst into laughter. 2. Titilola is arriving in 5 […]

August 1, 2021

Ghosting can be weird – whether you’re the one being ghosted or doing the ghosting. When this happens, you’re likely to go through phases of worry, confusion, self-doubt, anger and finally make-everybody-getat. Wondering why exactly you’re being ghosted? Especially from people you really want to be in communication with? Here are 8 possible reasons. 1. […]

August 1, 2021

We recently stumbled upon a secret ancient book of Nigerian women’s secrets that has been passed down from generation to generation. The book contained the guide to being a wicked Nigerian woman, a stubborn Nigerian woman, and so much more. But one thing that attracted us was the chapter that contained the guide to shooting […]

Watch

Trending Videos

Zikoko Originals

December 14, 2020
What happens when a group of chatty young Nigerians talk about things they're passionate about? You get Nigerians talk. A show that discusses very familiar struggles for the average Nigerian. From relationship deal breakers to sex education with Nigerian parents to leaving Nigeria, be prepared for a ride.
November 2, 2020
'The Couch' is a Zikoko series featuring real life stories from anonymous people.
October 26, 2020
A collection of videos documenting some of the events of the EndSARS protests.
June 22, 2020
'The Couch' is a Zikoko series featuring real life stories from anonymous people.
June 22, 2020
Hacked is an interesting new series by Zikoko made up of fictional but hilarious chat conversations.
June 4, 2020
What happens when a group of chatty young Nigerians talk about things they're passionate about? You get Nigerians talk. A show that discusses very familiar struggles for the average Nigerian. From relationship deal breakers to sex education with Nigerian parents to leaving Nigeria, be prepared for a ride.
June 2, 2020
Quickie is a video series where everyone featured gets only one minute to rant, review or do absolutely anything.
May 14, 2020
Isolation Diary is a Zikoko series that showcases what isolation is like for one young Nigerian working from home due to the Coronavirus pandemic.
March 12, 2020
Life is already hard. Deciding where to eat and get the best lifestyle experiences, isn't something you should stress about. Let VRSUS do that for you.

Z! Stacks

Here's a rabbit hole of stories to lose yourself in:

Zikoko amplifies African youth culture by curating and creating smart and joyful content for young Africans and the world.
X