5 Things To Avoid As You Self-Isolate From Covid-19

March 26, 2020

If you self-isolate from Covid-19 in itself is not enough. We are going up against the pettiest contagious virus known to mankind and it is simply not enough to stay in your houses. While you self isolate there’s a list of things that could still make you vulnerable to COVID-19 so do well to avoid them.

Don’t Smoke while you self-isolate from Covid-19

Avoid smoking as you self-isolate from covid-19

The World Health Organisation recommends that smokers should stay away from their smoking equipment this period. Why? Because you need your lungs in their healthiest shape and your immunity top notch. Smoking compromises on that. So while you self isolate, best to keep the lighters away.

Junk Food

Avoid junk as you self-isolate from covid-19

Again on the immunity scores, now is the time to reach for the veggies and fruits as opposed to the junk you probably prefer. Your body needs all the nutrients you can feed it with. You need to stay healthy.

Unverified News Sources

Zikoko- What do avoid while you self isolate

For your own sanity, stay away from any source of incorrect news about COVID-19. How do you know which is false news? Crosscheck with sources like WHO, Worldometer, NCDC and Zikoko (Yes because we cross check with WHO too).

No strange foods while you self isolate please

Avoid eating strange foods as you self-isolate from covid-19

Because while we are busy fighting an on going pandemic birthed by strange food choices we will very much appreciate it if you do not go on to birth a new one for us.

No visitors please

Zikoko- What do avoid while you self isolate

This is the time for every friend to stay home and enjoy the rent they paid. Just because we are all at home doesn’t mean it is time to start entertaining visitors. Everyone should really stay in their houses.

And don’t forget to wash your hands or use an alcohol based hand sanitizer as often as you can even as you self isolate. If you’re wondering what to do while indoors we got you covered.

Click here for some creative ways to keep busy this period.

Blessing Onyelobi

Join The Conversation

Bring a friend.

You'll like this

Watch

Now on Zikoko

August 3, 2021

You’re probably on the wrong side of Twitter NG if you’ve not seen any tweets from user, @deoors. Recently, I saw a couple of really nice tweets from him, so I decided to do a deep dive on his account and find some more bangers. You’ll smile (or chuckle a bit) throughout this post. 1. […]

August 3, 2021

If you are single and in search of reasons why you should get into a relationship, then you are in the right place. Here are eight reasons to convince you and not to confuse you as to why you need to get into a relationship 1) You have someone to be helping you zip your […]

August 3, 2021

The show has started and housemates are already giving their fans something to talk about. Here are five things you need to enjoy Big Brother Naija Season 6 wherever you are in Nigeria, other African countries, or the UK. 1. Cool Friends You may need to change your friends if they yab you for loving […]

man flexing arm bicep
August 3, 2021

In today’s society, everyone has an opinion about what it means to really be a “man”. Whatever those opinions are they end up doing more harm than good, seeing as 75% of suicide victims are men. Here are some of the ridiculous ways society thinks you should act like a man. 1. Never cry. As […]

August 3, 2021

There are very few things that make adults happy. The word ‘adult’ here is used loosely because some of you are 18 and you only barely qualify as adults. Truth is, the older you get, the more simple things make you happy.  1. Finding the perfect grocery store Not everyone can say that they have […]

Recommended Quizzes

November 4, 2019

After successfully predicting when y’all are getting married (please, email any complaints to noneofourbusiness@nayousabi.com), we are back to tell you how much is currently in your account. How, you might ask? By using your taste in Nollywood, of course. Shhh. No questions. Just take it already:

November 28, 2019

There are so many talented and stunning Nollywood actors that make it hard not to fall in love with them. So, while we all know the likelihood of us ending up with any of them is super low, it’s still fun to imagine a world where we actually stood a chance, and that’s why this […]

November 20, 2019

Last month, we thoughtfully made a quiz telling you guys exactly when you’ll marry, but some of you claimed that your spouse was nowhere to be found. Well, now we’ve created one that’ll tell you exactly who you’ll be dragging down that aisle. Take and start planning that wedding: 11 Quizzes For Nigerians Who Are […]

March 24, 2020

While we know that a lot of the best Nigerian artists deservedly have fans across generations, that won’t stop us from attempting to guess how old you are based on your taste in Nigerian music. So, take this quiz to see if we got it right:

More from Inside Life

August 3, 2021

You’re probably on the wrong side of Twitter NG if you’ve not seen any tweets from user, @deoors. Recently, I saw a couple of really nice tweets from him, so I decided to do a deep dive on his account and find some more bangers. You’ll smile (or chuckle a bit) throughout this post. 1. […]

August 3, 2021

The show has started and housemates are already giving their fans something to talk about. Here are five things you need to enjoy Big Brother Naija Season 6 wherever you are in Nigeria, other African countries, or the UK. 1. Cool Friends You may need to change your friends if they yab you for loving […]

August 3, 2021

There are very few things that make adults happy. The word ‘adult’ here is used loosely because some of you are 18 and you only barely qualify as adults. Truth is, the older you get, the more simple things make you happy.  1. Finding the perfect grocery store Not everyone can say that they have […]

August 2, 2021

July was a very eventful month. So much happened— Euros, BBNaija, Obi Cubana’s mother’s burial. Because Nigerians have coconut heads, they still managed to tweet these bangers even with the Twitter ban. You’ll laugh at these tweets. 1. I can’t think about this tweet and not burst into laughter. 2. Titilola is arriving in 5 […]

August 1, 2021

Ghosting can be weird – whether you’re the one being ghosted or doing the ghosting. When this happens, you’re likely to go through phases of worry, confusion, self-doubt, anger and finally make-everybody-getat. Wondering why exactly you’re being ghosted? Especially from people you really want to be in communication with? Here are 8 possible reasons. 1. […]

August 1, 2021

We recently stumbled upon a secret ancient book of Nigerian women’s secrets that has been passed down from generation to generation. The book contained the guide to being a wicked Nigerian woman, a stubborn Nigerian woman, and so much more. But one thing that attracted us was the chapter that contained the guide to shooting […]

Watch

Trending Videos

Zikoko Originals

December 14, 2020
What happens when a group of chatty young Nigerians talk about things they're passionate about? You get Nigerians talk. A show that discusses very familiar struggles for the average Nigerian. From relationship deal breakers to sex education with Nigerian parents to leaving Nigeria, be prepared for a ride.
November 2, 2020
'The Couch' is a Zikoko series featuring real life stories from anonymous people.
October 26, 2020
A collection of videos documenting some of the events of the EndSARS protests.
June 22, 2020
'The Couch' is a Zikoko series featuring real life stories from anonymous people.
June 22, 2020
Hacked is an interesting new series by Zikoko made up of fictional but hilarious chat conversations.
June 4, 2020
What happens when a group of chatty young Nigerians talk about things they're passionate about? You get Nigerians talk. A show that discusses very familiar struggles for the average Nigerian. From relationship deal breakers to sex education with Nigerian parents to leaving Nigeria, be prepared for a ride.
June 2, 2020
Quickie is a video series where everyone featured gets only one minute to rant, review or do absolutely anything.
May 14, 2020
Isolation Diary is a Zikoko series that showcases what isolation is like for one young Nigerian working from home due to the Coronavirus pandemic.
March 12, 2020
Life is already hard. Deciding where to eat and get the best lifestyle experiences, isn't something you should stress about. Let VRSUS do that for you.

Z! Stacks

Here's a rabbit hole of stories to lose yourself in:

Zikoko amplifies African youth culture by curating and creating smart and joyful content for young Africans and the world.
X