Dating someone who just won’t shut up about going to the gym? Be a “supportive” partner and get them something on this list. Trust us, they’ll love you more.
Working out can be a lot of fun, but it doesn’t mean we should kill ourselves abeg. These exercises will have you feeling like you’re being punished by evil spirits.
I spoke to four Nigerian women about what visiting the gym as a woman is like. Here’s what they had to say: Bibi, 22 I always have a pleasant experience at the gym but there was this day, my friends and I were on the mat and the instructor was helping us stretch our bodies. It […]
If you’re thinking of dating a gym rat, the best place to meet them is a gym. If you go to the gym and see these extremely fit people, or even the gym instructor and all of a sudden you’re catching feelings. My dear, it’s dehydration, kill that crush because here are 10 things you […]
The gym is the place you go to to get buff, stay healthy or both. However, it seems like some people have their own reasons for showing up at the gym. If you see your sub here, accept it like that and fix up accordingly. Don’t cry, don’t beg. 1. The ones who came to […]
Which one are you?
For most people, the number one thing on their list of New Year resolutions is joining #FitFam. Well, if you made that promise to yourself as you entered 2020, then this post is for you. 1. Your body, when you promised to join #FitFam in 2020: “We’ve heard this before.” 2. You, dusting off your […]
The hottest 80-year-old you’ve ever seen.
Because FitFam is TORTURE!
When notice me put me in trouble!
See your life on the main road.
Here's a rabbit hole of stories to lose yourself in: